Natural Herbal Help Guide

Natural Herbal remedies for common ills and issues

Hoodia Gordonii

  • What is it
  • How to choose it
  • How it works


Hoodia Gordonii was introduced to the United States in 2004 as a weight loss herb. It has been around for thousands of years and has been used by the native people in South Africa for its ability to be an appetite suppressant while hunting. The Hoodia Gordonii plant looks like a cactus but is really a succulent that grows in the high areas of the Kalahari Desert. It is the weight loss herb for anyone looking to diet without hunger. Hoodia Gordonii is not a drug- it is an herb. It is a completely natural and safe herbal diet pill for weight loss that will not cause any stimulation.


There are many pharmaceutical companies attempting to make a synthesized version of the Hoodia Gordonii plant chemicals in order to patent it duplicate the effects. But from all the research that has been done you must consume the plant or powder causal to achieve the weight loss you desire. Hoodia is best totally organic and from a reliable herbal source.

Since this weight loss herb has become so lucrative people are digging up anything that looks like Hoodia. Because of the high demand for Hoodia Botswana, Namibia, and South Africa have placed this herb on the Endangered Species list. This enables them to control the harvesting and exportation of Hoodia Gordonii.


To be sure you are purchasing only natural Hoodia, check if the company has two things that will guarantee it. First make sure they have a C&A, which is a Certificate of Analysis. This tells you that the substance has been analyzed and it is pure Hoodia Gordonii. The next piece of information you want to have about this herb is if the company has a CITES certificate, it is the Convention on the International Trade in Endangered Species of the Worlds Fauna and Wildlife. The second line on the certificate will say "valid until (date)", make sure it is still valid. These two pieces of documentation let you know that you are buying real Hoodia Gordonii. While there are several species of Hoodia, only Hoodia Gordonii is the herb with the appetite suppressant.

Hoodia Gordonii has a molecule that acts much like glucose on the nerve cells. It is an herb that tricks the brain into feeling full. In some trials it has reduced the appetite by hundreds of calories each day. The Hoodia molecule has been found to contain 10,000 times the molecule as glucose. The molecule goes to the hypothalamus in mid brain and fires the cells that signal your brain that you have had enough. This herb actually takes away your desire to eat.


Some of the qualities of Hoodia Gordonii are, losing an interest in food, longer periods of time before hunger returns, quickly feeling full, and a general over all good feeling. Plus the herbs added benefit is that there are no side effects.

There have been some studies that say that Hoodia Gordonii supplement works right away in producing positive appetite suppression. However recent studies have reported that it takes a about a ten day regime of regularly using the herb for the appetite suppression to begin and then depending on your metabolism and goals, a number of weeks following to see significant effects.

Hoodia Gordonii is not a miracle cure for obesity; it would be lying to say that. It will suppress your appetite, but use a little common sense. You should exercise, since it has been proven that diet and exercise go hand in hand. You should drink plenty of water to flush the fat and toxins from your body. Eating healthy will make your weight reduction much easier. Those items along with the weight loss herb Hoodia Gordonii will get you to your goal of a healthier lifestyle.

Hoodia is for real!


Hoodia is the newest catch phrase in the weight loss industry today and everyone wants to be in on the secret, but the truth is...there is no secret-Hoodia works!


Hoodia has actually been around for quite some time, but was only recently discovered to be an appetite suppressant. With no unnatural stimulants, Hoodia is 100% safe and effective for those who want to lose a little weight, or a lot. With Hoodia, you can feel full faster and stay full longer because of its amazing ability to stave off hunger. You can lose weight safely, with no side effects that come with most weight loss supplements. Best of all, it’s a PROVEN appetite suppressant, and that’s not false advertising talking.


The Bushmen of the African Kalahari deserts have been consuming Hoodia for generations, and relish it for it’s thirst and hunger quenching abilities. That’s why, when using Hoodia it is important to have adequate hydration on top of a healthy diet. Even though Hoodia is natural and will work on its own to help safely curb your appetite, it is essential that you incorporate it into a healthy lifestyle. Allowing Hoodia (or any diet supplement) to starve you is not healthy.

Consulting with your doctor is essential in assuring you do not get in over your head. As with any weight loss product, your doctor should know what you are taking and how you plan to use Hoodia in your life. While it is not known to cause any unpleasant side effects, it’s not for certain how it will react with any prescription medications you could be taking. For safety reasons, let your doctor know you plan on taking Hoodia and he or she will help devise a diet and exercise plan that will work with the supplement to ensure maximum weight loss potential.


Hoodia is being toted the world over as an authentic and proven weight loss supplement, but do not let the hype get to you. It is unrealistic to expect a supplement to do all the work for you and put simply, it will not. It’s true that Hoodia can work wonders for your weight loss goals, but you must be willing to work for it.

Hoodia can definitely play an important role in your weight-loss goals, but ensure that you are totally committed to exercising and eating right.


For more great ideas on how you can lead a healthier lifestyle, and for more reviews on Hoodia and its abilities, click this Hoodia site.  You will find yourself pleasantly surprised at what Hoodia, diet and exercise can do for you.